Teen years can be challenging, and not just for parents! Teens are confronting such things as peer pressure, popularity, school issues, self-esteem and trying to find their true selves amongst turmoil. Teens are not just young adults, they are undergoing great personal changes and testing the boundaries of what is possible. They need full support, unconditional love and acceptance of their parents.
In our Teen Audios we offer the tools of meditation and guided relaxation. Teens will experience increased self-esteem, self-acceptance and confidence using our teen relaxation audios as the gateway to their inner strength.